About
About Me
My name is Solaleh Amini, and I’m a Registered Psychotherapist with a Master’s in Counselling Psychology and a background in Therapeutic Recreation. I founded SolPsy Center with a vision: to offer therapy that feels human, supportive, and deeply attuned to each person’s lived experience.
My Mission
My passion lies in helping young adults navigate the challenges of anxiety, identity, emotional overwhelm, and the pressures of trying to be “enough.” I work with many students, young adults, and first-generation individuals who are navigating life transitions, cultural expectations, and personal growth.
My Approach
In therapy, I blend practical tools from CBT, DBT, and mindfulness with insight-based approaches like IFS, ACT, and CPT. My style is collaborative and compassionate—you’re the expert of your story, and I’m here to walk beside you as you reconnect with your values, emotions, and sense of self.